How to Cook Quinoa.

Quinoa is gluten free superfood that you can use instead of rice. Replacing quinoa instead of starchy products will give you lots of proteins as well as a lot of minerals and vitamins. Its very famous for its omega 3 fatty acid levels too. quinoa is also a very good source of calcium, magnesium and…

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Chinese Spongy Egg Cakes

These beautiful Chinese cakes are very similar to the sponge cakes we had in Sri Lanka when were kids. So I thought of trying this to renew my memories. This cake a very spongy very less oil cake. I added less sugar. If you like this to be very sweet add up to 125g sugar.…

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Sri Lankan Style Devilled Tuna

Tuna is a very common fish used in Asian countries. They cook tuna in different ways. Tuna has a commercial value too. People consume tuna than any other fish in the world. In Sri Lanka it comes as a dried flaky fish (Maldive fish flakes)  too to use in all the other cooking to give…

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Home Made Sushi (Step by Step)

Sushi is an easy to make but very expensive to buy healthy meal or can be used as a snack. One piece of sushi cost over $2.50. But When you make it your self You can make a lot for that money. Its all about the labour cost.

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Chinese Zucchini Pancakes

Zucchini Pancakes are one of my favourites. Not only because its full of vegetables but also simple to make. Before making these I always use to do a cake or a slice or Bake with parmesan cheese. Now I do this quite often specially in summer, when there is a lot of Zucchini available.  When…

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Warm Barley Salad

This is one of my favourite salads.I  make this at least 2-3 times a month. If you do a big batch you can always keep in fridge to take as your lunch or microwave and have it warm for dinner. If you want the barley water you can strain it while cooking before adding oil…

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Bean,& Vegetable Salad with Crab meat

On a hot summer day a cold salad will give you much more relief than a hot meal. So simple to make. It takes less than 10minutes. Really yummy.  I am a bit lazy to cook after work so I like to try simple methods always. I assemble all these to make a nice healthy…

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